This Spring Mix Salad With Balsamic Honey Dressing is a refreshing and nutritious dish featuring crisp greens, juicy tomatoes, and a sweet-tangy dressing made with balsamic vinegar and honey. It's perfect as a light lunch, side dish, or starter. Quick to prepare and loaded with flavor, this salad is ideal for health-conscious eaters.
For the salad:
5 cups spring mix greens
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1/4 cup sliced cucumbers
1/4 cup crumbled feta cheese (optional)
1/4 cup chopped walnuts or pecans (optional)
For the balsamic honey dressing:
3 tbsp balsamic vinegar
1 tbsp honey
1/2 tsp Dijon mustard
1/4 cup extra virgin olive oil
Salt and black pepper to taste
In a large salad bowl, combine the spring mix, cherry tomatoes, red onion, cucumbers, feta, and nuts.
In a small bowl or jar, whisk together the balsamic vinegar, honey, Dijon mustard, salt, and pepper. Slowly drizzle in the olive oil while whisking until emulsified.
Pour the dressing over the salad just before serving. Toss gently to coat. Serve immediately.
Add grilled chicken or tofu for extra protein.
For a vegan version, skip the feta or use a plant-based alternative and ensure honey is replaced with maple syrup or agave.
Dressing can be stored in the fridge for up to a week.