Easy Keto Egg Salad Recipe
This Easy Keto Egg Salad Recipe is a low-carb, high-protein dish perfect for keto diets. Made with simple ingredients like eggs, mayo, and mustard, it's ideal for quick lunches or meal prep. Enjoy it in lettuce wraps or on its own for a healthy, satisfying option.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 3 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
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6 large hard-boiled eggs, peeled and chopped
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1/4 cup mayonnaise
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1 tsp yellow mustard
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1 tbsp chopped dill pickles or relish
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1/4 tsp garlic powder
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Salt and pepper to taste
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Optional: chopped celery or onion for added crunch
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Optional: paprika or fresh herbs for garnish
Instructions
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In a medium bowl, combine chopped eggs, mayonnaise, mustard, and pickles.
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Add garlic powder, salt, and pepper. Mix until well combined.
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Stir in optional ingredients like celery or onion if using.
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Chill in the fridge for 15–30 minutes to allow flavors to blend.
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Serve in lettuce wraps, on keto bread, or enjoy by the spoonful.
Notes
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Use avocado mayo for a healthier twist.
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Store in an airtight container in the fridge for up to 3 days.
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Great for meal prep or a quick snack.
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
Find it online: https://ymrecipes.com/easy-keto-egg-salad-recipe/